Sweet
Avocado Chocolate Mousse
4 servings
servings5 minutes
active time5 minutes
total timeIngredients
flesh of 2 ripe avocados (240g)
1/4 cup regular cocoa powder
1/4 cup dutch cocoa OR melted chocolate chips
3-4 tbsp milk of choice
1/2 tsp pure vanilla extract
1/8 tsp salt
sweetener of choice to taste (I like 1/4 cup pure maple syrup)
Directions
You have two options for this recipe:
The version with the chocolate chips will be richer; the version with the dutch cocoa (important to use dutch) will be lower in fat and sugar.
Combine all ingredients in a blender or food processor until completely smooth.
I used 3 tbsp almond milk, but if you’re not using a liquid sweetener then you might want to add a little extra for a smoother consistency.
Nutrition
Serving Size
-
Calories
146 kcal
Total Fat
-
Saturated Fat
-
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
-
Dietary Fiber
-
Total Sugars
-
Protein
-
4 servings
servings5 minutes
active time5 minutes
total time