Umami Recipes
Umami Recipes

Kyle’s Kitchen

Easy Vegan Teriyaki

4 servings

servings

5 minutes

active time

45 minutes

total time

Ingredients

2 cup Rice (Cooked)

1 block Extra firm tofu (pressed)

3 tbsp Soy sauce

1 tbsp Maple syrup

2½ cups Brussels sprouts (chopped)

1 Red bell pepper, sliced (sliced)

1 head Broccoli (chopped)

1 Lemon (juiced)

1 tbsp Garlic seasoning

2 tbsp Nutritional yeast

4 tbsp Hemp hearts

Sea salt + pepper (to taste)

Directions

Chop tofu. Add it to a bowl with the soy sauce and maple syrup. Set aside.

Preheat oven to 400F. Add all chopped veggies to a lined sheet pan, and coat with the lemon juice, garlic seasoning, nutritional yeast, salt and pepper. Make space for the tofu and add it to the pan.

Place in the oven for 35 minutes, until the Brussel sprouts are cooked through.

Serve over cooked rice, with additional teriyaki sauce or soy sauce as desired, as well as hemp hearts or sesame seeds.

4 servings

servings

5 minutes

active time

45 minutes

total time
Start Cooking