2025
Thai Green Curry Tofu
4 servings
servings15 minutes
active time30 minutes
total timeIngredients
1 tbsp avocado oil
1 block tofu, cut into cubes (approx 14oz, firm or extra firm)
1 tbsp avocado oil
1 medium onion, chopped
2 garlic cloves, chopped
1 med zucchini, chopped
1/2 red pepper
2 tbsp green curry paste
14oz can full-fat coconut milk
1 tbsp coconut sugar
2 tbsp soy sauce (gluten-free if needed)
a squeeze of lime juice
Directions
Heat the avocado oil in a skillet on medium-high heat. Add the tofu and cook on each side for 1-2 minutes until crispy and golden brown.
Transfer the tofu to a bowl then heat the remaining 1 tbsp of avocado oil in the skillet.
Add the onion and garlic and let cook for 2 minutes. Then add the zucchini and red pepper and let cook for another 2-3 minutes.
Add remainder of the ingredients and mix everything together until well combined. Add back the tofu and mix.
Taste and adjust seasoning if needed, then remove from heat and serve immediately.
Nutrition
Serving Size
1/4 of recipe
Calories
450
Total Fat
12g
Saturated Fat
7g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
400mg
Total Carbohydrate
55g
Dietary Fiber
2g
Total Sugars
7g
Protein
9g
4 servings
servings15 minutes
active time30 minutes
total time