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Ashlee's Recipes

Thin Sliced Chicken Breast in Oven

Meal

4 servings

servings

3 minutes

active time

15 minutes

total time

Ingredients

3 large chicken breasts, sliced in half (£4.25)

Lemon wedges to serve (£0.30)

Optional fresh parsley (£0.60)

2 tbsp olive oil

1 tbsp smoked paprika

1 tsp dried parsley

1 tsp black pepper

1 tsp onion powder

1 tsp garlic powder

Salt

Directions

Preheat your oven to 400°F/ 205°C

Carefully slice the chicken lengthwise from the thickest part to the thinnest, starting from the top and working down. Place the chicken in a bowl.

Combine the seasoning in a small bowl with a big pinch of salt. Using tongs, evenly coat the chicken with the seasoning, then add the oil and toss to combine.

Place on a large baking tray, ensuring no pieces are overlapping. Cook for 8-12 minutes, or until the internal temp reaches 165℉ (74℃).

Serve with a squeeze of lemon and a crack of black pepper. You can optionally top with your fave fresh herbs!

Nutrition

Serving Size

-

Calories

296 kcal

Total Fat

18 g

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

-

Total Carbohydrate

2 g

Dietary Fiber

-

Total Sugars

-

Protein

32 g

4 servings

servings

3 minutes

active time

15 minutes

total time
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