Umami
Umami

Gail’s Recipe Book

BEST Guacamole Recipe

6 servings

servings

20 minutes

active time

20 minutes

total time

Ingredients

1 large Roma tomato (seeded and diced)

3 ripe avocados

1 tablespoon lime juice

½ teaspoon EACH: salt, cumin

¼ teaspoon cayenne pepper

1/3 cup finely diced red onion

1 Jalapeno pepper (seeded and finely diced)

2 cloves garlic (minced)

2 tablespoons finely chopped cilantro

Directions

Place the diced tomatoes in between 2 paper towels to absorb excess moisture.

Slice each avocado in half lengthwise. Remove the pits and scoop the pulp into a medium bowl. Add the lime juice and mash with a fork (or avocado masher), leaving some chunks for texture if preferred.

Add the salt, cumin, and cayenne pepper and stir until well combined.

Use a silicone spatula to incorporate the onions, jalapeno, garlic, cilantro, and tomatoes.

Taste and season with a pinch more salt if desired.

Serve immediately, or cover tightly with saran wrap, removing any air, and let sit for 1 hour prior to serving. This allows the flavors to meld. Be sure to serve it with some salsa!

Nutrition

Serving Size

-

Calories

170 kcal

Total Fat

15 g

Saturated Fat

2 g

Unsaturated Fat

12 g

Trans Fat

-

Cholesterol

-

Sodium

202 mg

Total Carbohydrate

11 g

Dietary Fiber

7 g

Total Sugars

1 g

Protein

2 g

6 servings

servings

20 minutes

active time

20 minutes

total time
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