Black Family Recipes
Lemon Chicken Pasta Toss
4
servings-
total timeIngredients
Ingredients
12 oz Ronzoni Whole Wheat Blend Pasta Penne Rigate
12 ozs Chicken breast, cut into 1" pieces
2 Tbsp all-purpose flour
2 Tbsp Olive Oil
1/3 cup shallots, finely chopped
2 cloves garlic, minced
3/4 cup fat-free chicken broth
3 Tbsp lemon juice
1/4 tsp salt
1/4 tsp black pepper
3 Tbsp capers, drained
3 Tbsp flat-leaf parsley, snipped
Directions
1. Cook pasta according to package directions. Drain, then return pasta to hot sauce pan. Cover to keep warm.
2. In a bowl, toss together chicken and flour until chicken is lightly coated.
In large skillet, cook chicken in 1 Tbsp of oil over medium-high heat until chicken is no longer pink. Remove chicken from skillet and set aside.
3. Reduce heat to medium. Add remaining oil to skillet. Add shallot and garlic; cook for 1 minute or until tender. Carefully stir in broth, lemon juice, salt, and pepper. Cook uncovered for 2 - 3 minutes, or until reduced to about 2/3 cup. Stir in chicken, capers, and parsley. Heat through.
4. Toss pasta with chicken mixture. If desired, serve with Parmesan cheese.
4
servings-
total time