Kyle’s Kitchen
Breakfast Burritos Meal Prep
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servings-
total timeIngredients
Protein:
2 lb (907g) lean ground turkey (93/7)
1 small onion, diced
1 cup (150g) bell peppers, finely chopped
2 tbsp (32g) tomato paste
1/2 cup (120ml) beef broth
1 tbsp minced garlic
1 tsp garlic powder
1 tsp onion powder
1 tsp smoked paprika
Salt & pepper to taste
Creamy Eggs:
8 large eggs
1 cup (226g) low-fat cottage cheese (blended smooth)
Salt, pepper, garlic to taste
Beans:
2 pouches Refried Black Beans divided (optional)
Wraps:
6 Ole Extreme Wellness 10” wraps
Avocado Crema:
1 medium avocado (~150g)
1/2 cup (120g) non-fat Greek yogurt
2 tbsp lime juice
1 tbsp cilantro (optional)
1 tsp garlic powder
1/2 tsp onion powder
Salt & pepper to taste
2–4 tbsp water (to thin)
Macros (per burrito):
Calories: 544
Protein: 55g
Carbs: 34g
Fat: 20g
Avocado crema (per serving):
Calories: 100
Protein: 6g
Carbs: 7g
Fat: 6g
Directions
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