Umami
Umami

Breakfast

3-Ingredient Healthy Banana Pancakes

1 serving

servings

2 minutes

active time

12 minutes

total time

Ingredients

1 very ripe banana, mashed

2 eggs

1/4 teaspoon cinnamon

Optional, but highly recommended: 1/8 teaspoon salt

Directions

Mash banana in a medium bowl.

In a separate bowl, whisk together the two eggs.

Add eggs to banana and whisk together until thoroughly combined. Whisk in salt and cinnamon.

Preheat a griddle or large skillet over medium heat. Spray griddle with cooking spray and use a tablespoon to drop batter onto griddle. Let set for a few minutes, and then flip with spatula. Cook for an additional minute or two on remaining side and remove to plate.

Nutrition

Serving Size

1 recipe

Calories

232 kcal

Total Fat

8 g

Saturated Fat

2 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

327 mg

Sodium

126 mg

Total Carbohydrate

27 g

Dietary Fiber

3 g

Total Sugars

14 g

Protein

12 g

1 serving

servings

2 minutes

active time

12 minutes

total time
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