Online Recipes
Peanut Butter Energy Bars
12 servings
servings10 minutes
active time20 minutes
total timeIngredients
2 cups rolled oats
10 pitted medjool dates
1 cup natural peanut butter
1/2 cup honey
1/4 cup chia seeds
1 tsp vanilla
1/2 tsp salt
1 cup chocolate chips
1 tsp coconut oil
flakey sea salt
Directions
In a food processor, blend oats until fine.
Add in medjool dates. If dates are hard, soak in hot water for 5 minutes. Blend until combined.
Add in peanut butter, honey, chia seeds, vanilla, and salt. Blend until well combined and ball forms.
Press dough into 8×8 pan lined with parchment paper.
In a small bowl, melt chocolate chips and coconut oil in 30 second increments in microwave until smooth. Pour over top of dough. Sprinkle with flakey salt.
Let freeze at least 30 minutes or fridge for 2 hours before cutting into pieces. Store in freezer or fridge.
Nutrition
Serving Size
1 bar
Calories
380
Total Fat
18.1 g
Saturated Fat
6.2 g
Unsaturated Fat
-
Trans Fat
0 g
Cholesterol
0 mg
Sodium
102 mg
Total Carbohydrate
54.5 g
Dietary Fiber
12.2 g
Total Sugars
27.2 g
Protein
9.1 g
12 servings
servings10 minutes
active time20 minutes
total time