Black Family Recipes
Spinach Artichoke Chicken Casserole (Keto)
8 servings
servings5 minutes
active time30 minutes
total timeIngredients
4 cups cooked chicken (shredded/chopped)
9 ounce package frozen spinach (thawed and well drained)
14 ounces artichoke hearts (plain) (chopped)
8 ounces cream cheese (at room temperature)
1 cup parmesan cheese (grated)
1 1/2 cups shredded mozzarella cheese
2/3 cup sour cream
1/2 cup heavy cream
1/4 cup mayonnaise (see my recipe)
3 cloves garlic (minced)
salt and pepper to taste
Directions
Preheat oven to 375F. Add the cream cheese, sour cream, heavy cream, mayonnaise, garlic, salt and pepper to a large mixing bowl. Mix until combined, then add in the rest of the ingredients, except for the mozzarella cheese.
Mix well, then pour into a 9" x 13" baking dish that has been sprayed with nonstick spray. Top with the shredded mozzarella cheese and bake for 20 minutes. Increase the temperature to 400F and bake for another 5 minutes or until the cheese is slightly golden and bubbly.
Allow to cool slightly before serving. Store leftovers in the fridge in an airtight container for a few days or freeze.
Nutrition
Serving Size
-
Calories
493 kcal
Total Fat
35 g
Saturated Fat
19 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
7 g
Dietary Fiber
2 g
Total Sugars
2 g
Protein
37 g
8 servings
servings5 minutes
active time30 minutes
total time