Umami
Umami

Salads/Dressings

Corn Salad

6 servings

servings

10 minutes

active time

15 minutes

total time

Ingredients

1/4 red onion, finely chopped

4 c. fresh or frozen corn, rinsed and drained if frozen, and steamed, boiled, or grilled if fresh

1 c. cherry tomatoes, halved

1/3 c. crumbled feta

1/4 c. fresh basil, thinly sliced

3 tbsp. extra-virgin olive oil

Juice of 1 lime

Kosher salt

Freshly ground black pepper

Directions

In a large bowl, toss onion, corn, tomatoes, feta, basil, oil and lime juice; season with salt and pepper.

Nutrition

Serving Size

-

Calories

174

Total Fat

9 g

Saturated Fat

2 g

Unsaturated Fat

-

Trans Fat

0 g

Cholesterol

7 mg

Sodium

355 mg

Total Carbohydrate

19 g

Dietary Fiber

3 g

Total Sugars

3 g

Protein

4 g

6 servings

servings

10 minutes

active time

15 minutes

total time
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