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GAPS Recipes

Chile Lime Cucumber Avocado Salad

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Ingredients

This one smacks in all the right ways: crispy, creamy, herby, salty, crunchy—all the textures, all the flavor. Its so easy, and so good!

If you’re tired of boring salads, this is my go-to when I want something refreshing but bold. Pairs well with grilled chicken, shrimp, steak, or just eaten straight from the bowl.

Here’s how I made it:

1.Start by cutting 4–5 Persian cucumbers (or 3 Japanese cucumbers) into half moons, coins, or sticks. Whatever shape you like, just don’t make them too thick -you want them to soak up all the flavor.

2.Add the cucumbers to a bowl or jar.

3.Add 1 cubed avocado, 1 finely diced large shallot (or 1/3 red onion), a large handful of finely chopped cilantro.

4.Add 2 tablespoons of roasted pistachios for some crunch and flavor.

5.Finally, top it all off with 1 oz crumbled feta, the zest and juice of 1 large juicy lime, 1 tbsp olive oil, a generous pinch of salt, and ½ to 1 tbsp chile lime seasoning.

6.Close the lid and give it a good shake, or just toss it gently in the bowl.

7.Finish with more feta and finely chopped cilantro on top. Again, this would be great with a protein of your choice, or even as is.

If you want to checkout my cookbook, just comment SHREDHAPPENS below and I’ll message you how you can get it. Its packed with 100 high protein, lowcarb, mediterranean-inspired dishes that are so easy and so good!

If you make this, be sure to let me know what you think!

ENJOY!

Directions

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