Umami Recipes
Umami Recipes

Taco Salad Recipe (Healthy & Easy!)

6 servings

servings

10 minutes

active time

20 minutes

total time

Ingredients

1 lb Ground beef

1 tsp Avocado oil (or any oil of choice)

2 tbsp Taco seasoning (store-bought or home-made)

8 oz Romaine lettuce (chopped)

1 1/3 cup Grape tomatoes (halved)

3/4 cup Cheddar cheese (shredded)

1 medium Avocado (cubed)

1/2 cup Green onions (chopped)

1/3 cup Salsa

1/3 cup Sour cream

Directions

Heat oil in a skillet over high heat. Add ground beef. Stir fry, breaking up the pieces with a spatula, for about 7-10 minutes, until the beef is browned and moisture has evaporated.

Stir taco seasoning into the ground beef until well combined. If you like, you can also add 1/4 cup of water when adding the seasoning and let it simmer a bit.

Meanwhile, combine all remaining ingredients in a large bowl. Add the ground beef. Toss everything together.

Nutrition

Serving Size

-

Calories

331 kcal

Total Fat

24.8 g

Saturated Fat

8.5 g

Unsaturated Fat

7.3 g

Trans Fat

0.7 g

Cholesterol

73.1 mg

Sodium

247 mg

Total Carbohydrate

9.2 g

Dietary Fiber

4.6 g

Total Sugars

2.8 g

Protein

19.7 g

6 servings

servings

10 minutes

active time

20 minutes

total time
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