Umami Recipes
Umami Recipes

Mom’s Recipes

Greek Salad

6 servings

servings

50 minutes

total time

Ingredients

3 grilled chicken breasts

1 hothouse cucumber, unpeeled, seeded, and sliced 1/4-inch thick

1 red bell pepper, large-diced

1 yellow bell pepper, large-diced

1 pint cherry or grape tomatoes, halved

1/2 red onion, sliced in half-rounds

1/2 pound feta cheese, 1/2-inch diced (not crumbled)

1/2 cup calamata olives, pitted

2 cloves garlic, minced

1 teaspoon dried oregano

1/2 teaspoon Dijon mustard

1/4 cup good red wine vinegar

1 teaspoon kosher salt

1/2 teaspoon freshly ground black pepper

1/2 cup good olive oil

Directions

Place the cucumber, peppers, tomatoes and red onion in a large bowl.

For the vinaigrette, whisk together the garlic, oregano, mustard, vinegar, salt and pepper in a small bowl. Still whisking, slowly add the olive oil to make an emulsion. Pour the vinaigrette over the vegetables. Add the feta and olives and toss lightly. Add grilled chicken cubed. Set aside for 30 minutes to allow the flavors to blend. Serve at room temperature.

Notes

Make all pieces uniform cubes

Nutrition

Serving Size

-

Calories

313

Total Fat

28g

Saturated Fat

8g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

34mg

Sodium

578mg

Total Carbohydrate

11g

Dietary Fiber

2g

Total Sugars

4g

Protein

7g

6 servings

servings

50 minutes

total time
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