Umami
Umami

Crunchy Baked Pesto Chicken Thighs

4 servings

servings

10 minutes

active time

30 minutes

total time

Ingredients

½ cup panko bread crumbs

½ cup Parmesan cheese, grated

½ tablespoon olive oil

¼ teaspoon salt

¼ teaspoon pepper

1 pound boneless, skinless chicken thighs

3 tablespoons prepared pesto

Directions

Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with parchment paper.

Combine panko, Parmesan cheese, olive oil, salt, and pepper in a bowl.

Place chicken thighs onto the prepared baking sheet and coat each side with pesto. Press panko mixture onto chicken.

Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition

Serving Size

-

Calories

339 kcal

Total Fat

22 g

Saturated Fat

7 g

Unsaturated Fat

0 g

Trans Fat

-

Cholesterol

83 mg

Sodium

517 mg

Total Carbohydrate

11 g

Dietary Fiber

0 g

Total Sugars

0 g

Protein

26 g

4 servings

servings

10 minutes

active time

30 minutes

total time
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