Keto French Toast
8 servings
servings5 minutes
active time50 minutes
total timeIngredients
8 oz cream cheese, softened at room temperature
4 eggs
4 tablespoons unsalted butter, melted
1/4 cup heavy cream
1 teaspoon vanilla
3 tablespoons sugar free sweetener
1/3 cup coconut flour
2 teaspoons baking powder
1 teaspoon cinnamon
Directions
Preheat oven to 350 degrees.
Mix ingredients
Add cream cheese, eggs, butter, heavy cream, vanilla, sugar free sweetener, coconut flour, baking powder and cinnamon to a bowl or blender and mix together until cream cheese is fully incorporated.
Pour into a loaf pan lined with damp parchment paper. Leave a couple of inches of parchment paper hanging over the edges for easy lifting out of the pan.
Bake at 350 degrees for 45 minutes. The loaf should be firm to the touch but will deflate as it cools. Once cooled slice up into the desired thickness.
Fry french toast
To make keto french toast, heat a griddle or skillet over medium heat. Add 1-2 tablespoons of butter. Fry each slice in the pan or griddle until crisp and browned on each side.
Nutrition
Serving Size
-
Calories
237
Total Fat
20.8 g
Saturated Fat
-
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
2.8 carbs
Dietary Fiber
-
Total Sugars
-
Protein
5.9 g
8 servings
servings5 minutes
active time50 minutes
total time