Umami Recipes
Umami Recipes

Keto French Toast

8 servings

servings

5 minutes

active time

50 minutes

total time

Ingredients

8 oz cream cheese, softened at room temperature

4 eggs

4 tablespoons unsalted butter, melted

1/4 cup heavy cream

1 teaspoon vanilla

3 tablespoons sugar free sweetener

1/3 cup coconut flour

2 teaspoons baking powder

1 teaspoon cinnamon

Directions

Preheat oven to 350 degrees.

Mix ingredients

Add cream cheese, eggs, butter, heavy cream, vanilla, sugar free sweetener, coconut flour, baking powder and cinnamon to a bowl or blender and mix together until cream cheese is fully incorporated.

Pour into a loaf pan lined with damp parchment paper. Leave a couple of inches of parchment paper hanging over the edges for easy lifting out of the pan.

Bake at 350 degrees for 45 minutes. The loaf should be firm to the touch but will deflate as it cools. Once cooled slice up into the desired thickness.

Fry french toast

To make keto french toast, heat a griddle or skillet over medium heat. Add 1-2 tablespoons of butter. Fry each slice in the pan or griddle until crisp and browned on each side.

Nutrition

Serving Size

-

Calories

237

Total Fat

20.8 g

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

-

Total Carbohydrate

2.8 carbs

Dietary Fiber

-

Total Sugars

-

Protein

5.9 g

8 servings

servings

5 minutes

active time

50 minutes

total time
Start Cooking