Umami
Umami

The Salty Whisk

Fire Honey

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servings

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total time

Ingredients

1/2 c Honey

1 tsp ginger

1 tsp tumeric

1 tsp cinnamon

1 tsp cayenne pepper

1 tsp black pepper

Directions

Mix all ingredients together in a jar. Can use immediately but it will get stronger over time. Mix with hot water to the concentration you desire.

Notes

Good for when you feel ill.

Ginger and Cayenne help with warmth and circulation.

Tumeric and cinnamon help with inflammation.

Black pepper helps the other ingredients be more effective.

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servings

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total time
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