Tofu Stir-Fry with Vegetables and Peanut Sauce
4 servings
servings15 minutes
active time35 minutes
total timeIngredients
2 teaspoons grated ginger
1 garlic clove, smashed
½ cup unsalted creamy peanut butter
¼ cup low-sodium soy sauce or tamari
2 tablespoons Chinese black vinegar (or 2 tablespoons seasoned rice vinegar)
1 teaspoon chili sauce such as sambal oelek or sriracha, plus more to taste
2 tablespoons toasted sesame oil
2 teaspoons honey (optional)
2 tablespoons vegetable oil
1 (14-ounce) package extra firm tofu, drained, cut into 1-inch cubes
2 cups roughly chopped green or napa cabbage
2 cups small broccoli florets
3 cups steamed rice
3 cups cooked yakisoba noodles
sliced green onions
red pepper flakes
sesame seeds
Directions
Make the peanut sauce
In a food processor or blender, add the ginger, garlic, peanut butter, soy sauce, vinegar, chili sauce, sesame oil, honey, and ¼ cup of water, blend until smooth, about 30 seconds.In a large skillet or wok, heat the oil over medium-high
Once the oil is glistening, add the tofu
Fry on each side, until golden brown, about 12-15 minutes total
Transfer the tofu to a paper towel-lined plate
To the same skillet, add the cabbage and broccoli, and cook, stirring, until tender, about 8 minutes
Reduce the heat to medium, return the tofu to the skillet and add half of the peanut sauce
Toss to combine and cook until slightly thickened, about 1-2 minutes
Serve over steamed rice or cooked noodles, if using
Drizzle with remaining peanut sauce and garnish with green onions, red pepper flakes and sesame seeds, if desired.
Nutrition
Serving Size
-
Calories
504
Total Fat
35 g
Saturated Fat
5 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
0 mg
Sodium
845 mg
Total Carbohydrate
19 g
Dietary Fiber
7 g
Total Sugars
4 g
Protein
21 g
4 servings
servings15 minutes
active time35 minutes
total time