Beef Bulgogi Burrito
-
servings-
total timeIngredients
48oz Top Sirloin
Freeze 40-60 mins
Slice thin
Tenderizer:
4 tablespoons water
2 teaspoons baking soda
Soak with meat for 15 mins
Bulgogi Marinade:
6 tbsp soy sauce
4 tbsp honey
3 tbsp gochujang
2 tbsp dark soy sauce
3 tbsp zero cal sweetener*
2 tbsp garlic purée
2 tbsp ginger purée
1 tbsp toasted Sesame oil
1 tbsp rice vinegar
1/2 yellow onion
Salt & black pepper, to taste
optional
Creamy Sriracha Rice:
240g sushi rice (dry weight)
400g plain skyr or Greek yogurt
50g sriracha
Handful of cilantro or green onions
Salt & garlic to taste
11 burrito tortillas
Garnish with green onions and sesame seeds
Low Cal Spicy Mayo:
150g low fat skyr or Greek yogurt
75g light mayo
15g gochujang
20g milk (or until desired consistency)
Pinch of salt
Sriracha to taste (optional)
REHEAT INSTRUCTIONS: remove from freezer, wrap in a paper towel, microwave for 2-3 mins, then air fry at 375 for 6-8 minutes to crisp up your tortilla, or pan fry
Notes:
The baking soda + water step is a common stir fry technique, “velveting”, which alters the pH of the exterior of thin sliced meat keeping it tender as it cooks. This can work with any cheap/typically tougher cut of meat and makes it super tender. If you find it creates an off taste (it shouldn’t) - you can also rinse the meat after soaking in baking soda
You can store the spicy mayo for 10-14 days refrigerated - or, equally distribute it on the interior of the burrito before rolling
Macros for Top Sirloin, Lean Only, Trimmed (referencing the USDA food database), per 4oz: 150 cals, 25g Protein, 4.5g Fat
Directions
-
-
servings-
total time