Tills-Hart Recipes
BLT Chicken Salad
8 servings
servings15 minutes
active time15 minutes
total timeIngredients
2/3 cup mayonnaise
1/2 cup green onions
1/3 cup buttermilk or sour cream
1/2 teaspoon ground black pepper
3 1/2 cups chopped cooked chicken,
1 1/2 cups grape tomatoes, quartered
8 strips bacon
1 avocado - peeled, pitted, and chopped (optional)
Directions
Gather all ingredients.
Combine mayonnaise, green onions, buttermilk and pepper in a bowl.
Add chicken, tomatoes, and bacon. Stir to combine.
If using, fold in avocado just before serving.
Serve immediately or cover and store in the refrigerator for up to 3 days.
Nutrition
Serving Size
-
Calories
320 kcal
Total Fat
26 g
Saturated Fat
6 g
Unsaturated Fat
0 g
Trans Fat
-
Cholesterol
75 mg
Sodium
374 mg
Total Carbohydrate
2 g
Dietary Fiber
1 g
Total Sugars
1 g
Protein
19 g
8 servings
servings15 minutes
active time15 minutes
total time