Umami
Umami

DeIish Cheap and Healthy

Buffalo Shrimp Lettuce Wraps

4 servings

servings

15 minutes

active time

35 minutes

total time

Ingredients

4 tbsp. butter

2 garlic cloves, minced

1/4 c. hot sauce, such as Frank's

1 tbsp. extra-virgin olive oil

1 lb. shrimp, peeled and deveined, tails removed

Kosher salt

Freshly ground black pepper

1 head romaine, leaves separated, for serving

1/4 red onion, finely chopped

1 rib celery, sliced thin

1/2 c. blue cheese, crumbled

Directions

Make buffalo sauce: In a small saucepan over medium heat, melt butter. When melted completely, add garlic and cook until fragrant, 1 minute. Add hot sauce and stir to combine. Turn heat to low while you cook the shrimp.

Make shrimp: In a large skillet over medium heat, heat oil. Add shrimp and season with salt and pepper. Cook, flipping halfway, until pink and opaque on both sides, about 2 minutes per side. Turn off heat and add the buffalo sauce, tossing to coat.

Assemble wraps: Add a small scoop of shrimp to the center of a romaine leaf, then top with red onion, celery, and blue cheese.

Nutrition

Serving Size

-

Calories

331

Total Fat

22 g

Saturated Fat

11 g

Unsaturated Fat

-

Trans Fat

0 g

Cholesterol

227 mg

Sodium

750 mg

Total Carbohydrate

4 g

Dietary Fiber

4 g

Total Sugars

2 g

Protein

29 g

4 servings

servings

15 minutes

active time

35 minutes

total time
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