Umami
Umami

Matthew’s Recipes

Creamy White Chili

7 servings

servings

50 minutes

total time

Ingredients

1 pound boneless skinless chicken breasts, cut into 1/2-inch cubes

1 medium onion, chopped

1-1/2 teaspoons garlic powder

1 tablespoon canola oil

2 cans (15-1/2 ounces each) great northern beans, rinsed and drained

1 can (14-1/2 ounces) chicken broth

2 cans (4 ounces each) chopped green chiles

1 teaspoon salt

1 teaspoon ground cumin

1 teaspoon dried oregano

1/2 teaspoon pepper

1/4 teaspoon cayenne pepper

1 cup sour cream

1/2 cup heavy whipping cream

Optional: Tortilla chips, shredded cheddar cheese, and sliced seeded jalapeno pepper

Directions

In a large saucepan, saute the chicken, onion and garlic powder in oil until chicken is no longer pink. Add the beans, broth, chiles and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes.

Remove from the heat; stir in sour cream and heavy cream. If desired, top with tortilla chips, cheese and jalapenos.

Nutrition

Serving Size

-

Calories

334

Total Fat

16g fat (8g saturated fa

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

81mg

Sodium

1045mg

Total Carbohydrate

24g carbohydrate (3g sug

Dietary Fiber

7g fiber)

Total Sugars

-

Protein

22g protein.

7 servings

servings

50 minutes

total time
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