Parmesan White Beans

• servings: 6 servings
• total time: 10 minutes

Ingredients

1 tablespoon extra-virgin olive oil

½ cup frozen mirepoix blend

2 (15 ounce) cans no-salt-added white beans, rinsed

½ teaspoon herbes de Provence

Juice of 1 lemon

½ teaspoon salt

½ teaspoon ground pepper

¼ cup grated Parmesan cheese

Directions

Heat oil in a large saucepan over medium-high heat. Add mirepoix and cook, stirring, until softened, about 2 minutes. Stir in beans, herbes de Provence, lemon juice, salt and pepper; simmer, stirring occasionally, until heated through and most of the liquid is cooked off, about 5 minutes. Serve topped with Parmesan.

Nutrition

• Calories: 154 kcal
• Total Fat: 4 g
• Saturated Fat: 1 g
• Unsaturated Fat: 0 g
• Cholesterol: 3 mg
• Sodium: 343 mg
• Total Carbohydrate: 21 g
• Dietary Fiber: 6 g
• Total Sugars: 2 g
• Protein: 8 g