Umami
Umami

Treats

Whole Foods Bar Shelley Version

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servings

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total time

Ingredients

Mix-ins:

1/2 cup toasted almonds

1/2 cup sweetened cranberries

1/4 cup flax seeds

1/4 cup sunflower seeds

Dry ingredients:

1 cup whole wheat flour

1 1/2 cups rolled oats

2T dried milk

1/4 cup flaxseed meal

1 teaspoon baking powder

Wet ingredients:

1 stick melted butter

1/2 cup sunbutter

1/2 cup honey

1/2 cup light brown sugar

1 tablespoon almond extract

Directions

Mix dry ingredients together.

Mix wet ingredients together, then mix wet ingredients into dry ingredients.

Mix mix-ins together, then fold into above.

Line 9 x 13 baking dish with parchment. Press mixture into parchment.

Bake in 325 oven for 18 minutes until edges are just browning.

Cool on rack for 10 minutes. Score into bars.

Finish cooling completely in pan. Remove from pan, cutting through bars as needed.

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servings

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total time
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