Umami Recipes
Umami Recipes

Breakfast

Zucchini Slice

8 servings

servings

1 hour

total time

Ingredients

1 Tbsp butter ($0.11)

2 strips bacon ($0.52)

1 yellow onion ($0.37)

5 large eggs ($0.98)

1 cup shredded cheddar cheese ($1.25)

1 cup self-rising flour* ($0.14)

1/4 cup olive oil ($0.64)

3/4 lb. zucchini (2 cups shredded) ($1.27)

1 pinch salt and pepper ($0.03)

Directions

Preheat the oven to 350ºF and line a large rectangular baking dish (11x7-inch) with parchment paper. Finely dice the onion and finely chop the bacon.

Heat the butter in a frying pan over medium heat. Add the bacon and onion and cook, stirring regularly, until the onion softens and the bacon is golden. Remove from heat and allow to cool slightly.

Grate zucchini into a colander and sprinkle a little salt on top. Set aside.

In a large mixing bowl, add the bacon, onion, eggs, cheese, flour, and oil. Stir well to combine.

Using your hands, squeeze excess moisture out of the zucchini into the sink, then place into the mixing bowl and stir to combine—season with a little salt and pepper.

Pour the mixture into the prepared baking dish. Bake for 35-40 minutes, until cooked through and firm to touch. Allow to cool, then cut into squares to serve.

Nutrition

Serving Size

1 slice

Calories

267 kcal

Total Fat

19 g

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

194 mg

Total Carbohydrate

15 g

Dietary Fiber

1 g

Total Sugars

-

Protein

10 g

8 servings

servings

1 hour

total time
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