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Dinner

Lemon Herb Couscous Chicken

4 servings

servings

30 minutes

active time

45 minutes

total time

Ingredients

2 boneless, skinless chicken breasts

3 tablespoons olive oil (divided)

Zest of 1 lemon

Juice of 1 lemon

2 cloves garlic, minced

1 teaspoon dried oregano

1 teaspoon dried thyme

1 teaspoon ground cumin

Salt and freshly ground black pepper, to taste

1 cup couscous

1 ½ cups chicken broth (or vegetable broth)

¼ cup fresh parsley, chopped

Lemon wedges

Directions

Marinate the Chicken:In a medium bowl, whisk together 2 tablespoons olive oil, lemon zest, lemon juice, garlic, oregano, thyme, cumin, salt, and pepper. Add chicken breasts and coat evenly. Cover and refrigerate for at least 30 minutes (up to 2 hours).

Cook the Couscous:Bring chicken broth to a boil in a saucepan. Remove from heat, stir in couscous, cover, and let sit for 5 minutes. Fluff with a fork and set aside.

Cook the Chicken:Heat remaining 1 tablespoon olive oil in a skillet over medium heat. Cook chicken 5–7 minutes per side, until golden brown and internal temperature reaches 165°F.

Rest and Slice:Transfer chicken to a cutting board and let rest for 5 minutes. Slice into strips.

Combine and Serve:Mix couscous with any remaining marinade (optional). Stir in parsley. Serve sliced chicken over couscous and garnish with lemon wedges.

Nutrition

Serving Size

-

Calories

420 kcal

Total Fat

17 g

Saturated Fat

3 g

Unsaturated Fat

13 g

Trans Fat

0 g

Cholesterol

85 mg

Sodium

480 mg

Total Carbohydrate

35 g

Dietary Fiber

2 g

Total Sugars

2 g

Protein

32 g

4 servings

servings

30 minutes

active time

45 minutes

total time
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