Dinner/Entrée
Ras El Hanout Chicken Kebabs
3 servings
servings15 minutes
active time1 hour 30 minutes
total timeIngredients
1/4 cup fresh lemon juice, reserve zest for yogurt sauce
1/4 cup olive oil
1 teaspoon garlic, minced
1 tablespoons ras el hanout , (see notes)
1/2 teaspoon sea salt
several grinds pepper
2 boneless skinless chicken breasts, about 20 ounces, cut in chunks about 1 1/2 x 1 1/2 inches
1 sweet onion, cut in squares (use outer layers)
1 red bell pepper, cut in squares
8 ounces plain Greek yogurt
zest of 1 lemon
1 tablespoon fresh mint, minced
sea salt/pepper to taste
Directions
Combine marinade ingredients in 1 gallon zip bag. Add chicken chunks. Smoosh around to coat all the pieces.
Refrigerate 1-24 hours.
If using bamboo skewers, you'll want to pre-soak them at least 30 minutes.
Alternate chicken chunks with red pepper and sweet onion.
Grill 12-15 minutes (depending on size) to an internal temperature of 160 degrees. Cover and rest until ready to serve.
Whisk the ingredients for the yogurt sauce together.
Serve the skewers with the yogurt sauce, and enjoy!
Nutrition
Serving Size
-
Calories
260
Total Fat
5 g
Saturated Fat
-
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
12 g
Dietary Fiber
-
Total Sugars
-
Protein
36 g
3 servings
servings15 minutes
active time1 hour 30 minutes
total time