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Umami

Creamy Alfredo-Turkey Skillet Dinner

4 servings

servings

25 minutes

active time

25 minutes

total time

Ingredients

2 cups uncooked whole wheat rotini pasta (6 oz) (or other type of pasta)

1 lb lean ground turkey

1 teaspoon Italian seasoning

1/4 teaspoon salt

3 cups firmly packed fresh spinach leaves *on the side

1 container (10 oz) refrigerated reduced-fat Alfredo pasta sauce

1 can (14.5 oz) petite diced tomatoes, undrained

1/4 cup shredded Parmesan cheese (1 oz)

Directions

In 2-quart saucepan, cook and drain pasta as directed on package, omitting salt.

Meanwhile, in 12-inch nonstick skillet, cook turkey, Italian seasoning and salt over medium-high heat 6 to 8 minutes, stirring occasionally, until turkey is no longer pink; drain.

Stir spinach into turkey. Cook uncovered over medium heat 2 to 3 minutes, stirring occasionally, until spinach is wilted. Stir in pasta sauce and tomatoes. Cook 2 to 3 minutes, stirring occasionally, until thoroughly heated. Stir in pasta.

Sprinkle with cheese; reduce heat to low. Cover; cook about 5 minutes or until cheese is melted.

Nutrition

Serving Size

-

Calories

470

Total Fat

2 1/2

Saturated Fat

8 g

Unsaturated Fat

-

Trans Fat

0 g

Cholesterol

105 mg

Sodium

800 mg

Total Carbohydrate

41 g

Dietary Fiber

5 g

Total Sugars

6 g

Protein

39 g

4 servings

servings

25 minutes

active time

25 minutes

total time
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