Bob
Pan-Seared Chicken Breasts with Shallots
4 servings
servings15 minutes
active time35 minutes
total timeIngredients
3 tablespoons unsalted butter, divided
1 tablespoon olive oil
4 skinless, boneless chicken breast halves - pounded thin
salt and pepper to taste
2 shallots, chopped
1 clove garlic, minced
⅓ cup dry white wine
½ cup chicken broth
Directions
Melt 1 tablespoon butter and heat olive oil in a large skillet over medium heat.
Season chicken with salt and pepper, and brown on both sides in the skillet.
Cover, and continue cooking 10 minutes, or until chicken juices run clear. Set aside, and keep warm.
Mix shallots and garlic into skillet over medium heat, and cook until tender.
Stir in wine, and cook until heated through.
Stir in broth, and continue cooking 5 minutes, or until reduced and slightly thickened.
Mix in the remaining butter until melted.
Serve the sauce over the chicken.
Notes
Quick, easy sauteed chicken breast recipe with a good sauce to drizzle over rice or herb orzo
Nutrition
Serving Size
-
Calories
292 kcal
Total Fat
16 g
Saturated Fat
7 g
Unsaturated Fat
0 g
Trans Fat
-
Cholesterol
95 mg
Sodium
188 mg
Total Carbohydrate
6 g
Dietary Fiber
0 g
Total Sugars
1 g
Protein
27 g
4 servings
servings15 minutes
active time35 minutes
total time