Umami
Umami

Gail’s Recipe Book

Kit Kat Bars

24 servings

servings

5 minutes

active time

5 minutes

total time

Ingredients

3 cups Rice Chex Cereal (can use any Chex cereal of choice)

1 1/2 cups chocolate chips

1 cup Peanut Butter (can use any nut or seed butter of choice)

1/2 cup maple syrup

1/4 cup coconut oil (can sub for butter)

Directions

Line an 8 x 8-inch deep dish or deep baking tray of choice with parchment paper and set aside.

Add Rice Chex cereal in a large mixing bowl and set aside.

In a microwave-safe bowl or stovetop, combine the peanut butter, chocolate chips, maple syrup, and coconut oil, and heat until melted. Remove from microwave/off stove and whisk until completely incorporated.

Pour the wet mixture over the Rice Chex cereal and mix until combined. Pour into the lined baking dish and refrigerate until firm (at least an hour). Remove and cut into bars.

Nutrition

Serving Size

-

Calories

123 kcal

Total Fat

12 g

Saturated Fat

5 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

80 mg

Total Carbohydrate

16 g

Dietary Fiber

2 g

Total Sugars

11 g

Protein

4 g

24 servings

servings

5 minutes

active time

5 minutes

total time
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