Mediterranean Diet
Lemon Garlic Chicken with Tomato Bruschetta & Parmesan Aspar
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4 grilled chicken breasts
lemon garlic marinade (or your favorite!)
asapragus with woody stems removed
4 roma tomatoes cored and diced
1/2 of a white onion diced
2 large cloves of minced garlic
10-15 basil leaves thinly sliced
1/4 c of parmesan cheese + more to sprinkle on asparagus
1 tbsp of olive oil + olive oil to drizzle over asparagus
garlic powder
salt & pepper
balsamic glaze
aluminum foil or grill pan
optional: lemon zest
Directions
Marinate chicken in lemon garlic mariande
Preheat grill to 500 degrees
Season aspragus with olive oil, garlic powder, salt & pepper and place on grill pan
Combine diced tomatoes, onions, garlic, basil, 1/4 c of shredded parm, 1 tbsp olive oil, salt & pepper and mix until combined
Serve bruschetta over grilled chicken with a drizzle over balsamic glaze
Serve asparagus with lemon zest and more shredded parm
Enjoy!
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