Drew’s Secret Stuff
Brunswick Stew
10 servings
servings10 minutes
active time1 hour 50 minutes
total timeIngredients
4 Tablespoon butter
3 cloves garlic, (minced)
1 large yellow onion, (finely chopped)
1 (15 oz) can fire roasted tomatoes (undrained)
4 cups chicken stock
1 1/2 cups barbecue sauce ((I used Sweet Baby Ray's))
2 Tablespoon Worcestershire sauce
1 Tablespoon brown sugar
1/4 teaspoon cayenne pepper
1 1/2 pounds smoked pulled pork ((or chicken))
8 oz. frozen corn
8 oz. frozen lima beans
Salt and pepper (to taste)
Directions
Melt butter in a large Dutch oven over medium-high heat. Once melted, add the garlic and onions and saute until soft, about 5 minutes.
Stir in the tomatoes, chicken stock, barbecue sauce, Worcestershire, brown sugar, cayenne, smoked pork, lima beans, corn and salt and pepper.
Bring the mixture to a boil, then reduce to a simmer and cook over medium-low heat for 1 1/2 hours, stirring occasionally.
Nutrition
Serving Size
-
Calories
342 kcal
Total Fat
11 g
Saturated Fat
5 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
66 mg
Sodium
776 mg
Total Carbohydrate
37 g
Dietary Fiber
2 g
Total Sugars
18 g
Protein
24 g
10 servings
servings10 minutes
active time1 hour 50 minutes
total time