Thai Dumplings

• servings: 15 servings
• active time: 30 minutes
• total time: 40 minutes

Ingredients

15-20 round dumpling wrappers or wonton wrappers*

8 ounces fresh chicken breast

1/4 C finely diced red pepper

1/4 C finely chopped peanuts

1/2 C diced red cabbage

1/4 chopped cilantro

1 Tbsp chopped garlic

2 tsp sesame oil

2 Tbsp peanut butter

1 Tbsp green onions, diced

1 tsp sesame oil

1/4 C rice vinegar

2 Tbsp Soy sauce

1 tsp chopped garlic

Directions

In a mixing bowl, combine red pepper, peanuts, cabbage, cilantro, garlic and sesame oil.

Allow to sit while finely chopping chicken breast (the finer you can chop it the better).

Add chicken to mixing bowl and combine well.

Place 1 tbsp of mixture in center of wrap and wet the outer edge with a wet finger. Fold wrapper together as instructed on wrapper package.

To cook, heat 2 Tbsp vegetable oil in large skillet and place dumplings in pan and cook over medium heat for 4-5 minutes until lightly browned.

Add 1/4 C water, cover immediately with lid, and cook for 5-6 minutes to steam dumplings.

TO MAKE DIPPING SAUCE:

combine all ingredients in mixing bowl and mix.

Serve dumplings garnished with green onions and dipping sauce.

Nutrition

• Serving Size: 6 dumplings
• Calories: 697
• Total Fat: 20.2 g
• Saturated Fat: 3.3 g
• Trans Fat: 0 g
• Cholesterol: 67.9 mg
• Sodium: 1187.5 mg
• Total Carbohydrate: 90.6 g
• Dietary Fiber: 4.7 g
• Total Sugars: 2.9 g
• Protein: 37.7 g