Umami Recipes
Umami Recipes

Ελλινικό Φαγητό

Melitzanosalata recipe (Traditional Greek Eggplant dip)

8 servings

servings

10 minutes

active time

1 hour 10 minutes

total time

Ingredients

4 large purple eggplants

1/2 red onion

1 clove garlic, crushed

125 ml olive oil (1/2 cup)

4 tablespoons lemon juice

sea salt and freshly ground pepper to taste

3 tablespoons fresh parsley, chopped

Directions

To prepare this super easy melitzanosalata recipe (Greek eggplant dip), start by baking the eggplants in a preheated oven at 200C (400F). You could either bake them whole or sliced in half length-wise, depending on how much time you’ve got to bake them. If you choose to bake them whole, use a fork to make some wholes on the aubergines, place on a tray and bake for about 1 hour.

For this melitzanosalata recipe you need to use only the flesh of the eggplants. Peel the eggplants and dice the pulp.

Place the pulp and the remaining ingredients in a large bowl and vigorously mix with a wooden spoon. (If you prefer your melitzanosalata to have a creamier texture, then add the ingredients in a blender or food processor and pulse, adding the olive oil gradually on a steady stream. Alternatively mash the eggplants using a fork). Let the melitzanosalata (Greek eggplant dip) cool down and put in the fridge to allow the flavours to mingle.

Serve the melitzanosalata in a small bowl garnished with a whole black olive. Enjoy!

Notes

You need to get the excess water out of the pulp after baking. Place it in a colander after baking to drain - say 30 min or so

8 servings

servings

10 minutes

active time

1 hour 10 minutes

total time
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