Pumpkin Spice Smoothie

• servings: 1 serving
• active time: 10 minutes
• total time: 10 minutes

Ingredients

½ cup frozen pumpkin puree

1 banana (, cut into chunks and frozen)

¾ cup unsweetened almond milk

2 tablespoons Bare Organics Roasted Organic Pumpkin Protein Powder

1 tablespoon almond butter

1 teaspoon pumpkin pie spice (, plus more for serving)

½ teaspoon pure vanilla extract

Ice (, if needed)

Whipped coconut or dairy-free topping

Cinnamon stick

Directions

Combine the frozen pumpkin puree and bananas, almond milk, Pumpkin Protein Powder, almond butter, 1 teaspoon pumpkin pie spice, and vanilla in a blender and blend until smooth. If you want your smoothie thicker, add some ice and blend again.

Top as desired and enjoy!

Nutrition

• Calories: 184 kcal
• Total Fat: 12 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Sodium: 252 mg
• Total Carbohydrate: 16 g
• Dietary Fiber: 6 g
• Total Sugars: 6 g
• Protein: 6 g