Umami
Umami

Pork

Easy Air Fryer Pork Chops

4 servings

servings

5 minutes

active time

25 minutes

total time

Ingredients

½ cup grated Parmesan cheese

1 teaspoon paprika

1 teaspoon garlic powder

1 teaspoon kosher salt

1 teaspoon dried parsley

½ teaspoon ground black pepper

4 (5-ounce) boneless pork chops

2 tablespoons extra virgin olive oil

Directions

Gather the ingredients. Preheat the air fryer to 380 degrees F (190 degrees C).

Combine Parmesan cheese, paprika, garlic powder, salt, parsley, and pepper in a flat shallow dish; mix well.

Coat each pork chop with olive oil. Dredge both sides of each chop in the Parmesan mixture and set on a plate.

Place 2 chops in the basket of the air fryer and cook for 10 minutes; flipping halfway through cook time. Transfer to a cutting board and let rest for 5 minutes. Repeat with remaining chops.

Served hot and enjoy!

Nutrition

Serving Size

-

Calories

305 kcal

Total Fat

17 g

Saturated Fat

5 g

Unsaturated Fat

0 g

Trans Fat

-

Cholesterol

90 mg

Sodium

685 mg

Total Carbohydrate

2 g

Dietary Fiber

0 g

Total Sugars

0 g

Protein

35 g

4 servings

servings

5 minutes

active time

25 minutes

total time
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