Umami Recipes
Umami Recipes

Kyle’s Kitchen

Pressure Cooker Black Beans

8 servings

servings

10 minutes

active time

1 hour 5 minutes

total time

Ingredients

7 cups water

1 pound dry black beans

1 small onion, finely chopped

1 bunch cilantro, tied together with butcher twine

1 tablespoon olive oil

1 ½ teaspoons salt

2 tablespoons balsamic vinegar

Directions

Combine water, black beans, onion, cilantro, olive oil, and salt in a multi-functional pressure cooker (such as Instant Pot); close and lock the lid. Select high pressure according to manufacturer’s instructions; set the timer for 40 minutes. Allow 10 to 15 minutes for pressure to build.

Release pressure carefully using the quick-release method according to manufacturer’s instructions, about 5 minutes. Remove the lid and stir in balsamic vinegar.

Nutrition

Serving Size

-

Calories

216 kcal

Total Fat

3 g

Saturated Fat

0 g

Unsaturated Fat

0 g

Trans Fat

-

Cholesterol

-

Sodium

450 mg

Total Carbohydrate

37 g

Dietary Fiber

9 g

Total Sugars

2 g

Protein

13 g

8 servings

servings

10 minutes

active time

1 hour 5 minutes

total time
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