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Kio’s Recipes

Chicken Tikka Masala Sloppy Joes Recipe

4 servings

servings

5 minutes

active time

25 minutes

total time

Ingredients

1 pound Ground Chicken

1/4 teaspoon Salt

1/4 teaspoon Ground Cayenne Pepper

1/2 teaspoon Cumin

1/2 teaspoon Paprika

1/8 teaspoon Cinnamon

1 15 ounce can Tomato Sauce

1 tablespoon Plain Greek Yogurt

4 Buns

1 jalapeños Jalapeño

Fresh Cilantro

Directions

Spray a large skillet with non-stick spray and heat over medium heat.

Add ground chicken. Cook and crumble chicken until no longer pink.

Season chicken with salt, cayenne, cumin, paprika and cinnamon.

Stir in tomato sauce and continue to simmer mixture for 15-20 minutes or until thickened.

When mixture has thickened, stir in yogurt.

Divide chicken between 4 hamburger buns.

Top with sliced jalapeno and cilantro.

Nutrition

Serving Size

-

Calories

295 kcal

Total Fat

9 g

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

611 mg

Total Carbohydrate

28 g

Dietary Fiber

1 g

Total Sugars

7 g

Protein

19 g

4 servings

servings

5 minutes

active time

25 minutes

total time
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