Malkia’s Collected

Creamy Parmesan Spinach Dip

Name: Creamy Parmesan Spinach Dip
Yield: 8 servings
Cuisine: Dips & Sauces
Ingredients: 10 oz frozen chopped spinach (thawed and excess liquid squeezed out); 1/2 cup light sour cream (full fat for Keto); 5 tbsp light mayonnaise (full fat, check labels for Keto); 1/3 cup Parmigiano Reggiano; 1/4 cup scallion (chopped); fresh pepper to taste

Appetizer

Dips & Sauces

Game Day

8 servings

servings

total time

Start Cooking

Ingredients

10 oz frozen chopped spinach (thawed and excess liquid squeezed out)

1/2 cup light sour cream (full fat for Keto)

5 tbsp light mayonnaise (full fat, check labels for Keto)

1/3 cup Parmigiano Reggiano

1/4 cup scallion (chopped)

fresh pepper to taste

Directions

Combine all the ingredients in a medium bowl.

Can be made one day in advance and stored in the refrigerator.

Remove from refrigerator 30 minutes before serving.

Nutrition

Serving Size

1 /4 cup

Calories

79.4 kcal

Total Fat

6.2 g

Saturated Fat

Unsaturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

3.3 g

Dietary Fiber

0.9 g

Total Sugars

Protein

3.2 g

8 servings

servings

total time

Start Cooking