Creeach Fam Recipes
Korean Gochujang Chicken Drumsticks
12 servings
servings15 minutes
active time45 minutes
total timeIngredients
12 skinless chicken drumsticks
3 tablespoons of gochujang
3 tablespoons of all purpose soy sauce
3 tablespoons maple syrup or honey
3 cloves of garlic, crushed
1 teaspoon of sesame oil
low calorie cooking spray
2 spring onions, sliced thinly
pinch of sesame seeds
Directions
Whisk together the gochujang, soy sauce, maple syrup, garlic and sesame oil in a large bowl or dish.
Add in the chicken drumsticks and let marinate for at least 1 hour in the fridge (or you can do this overnight if you prefer)
Preheat oven to 215c, fan 195c, 420f (gas mark 7)
Add the marinated drumsticks to a baking tray lined with parchment, spray over the top with low calorie cooking spray.
Bake for 15 minutes, then remove and brush with the juices and bake for another 15 minutes until cooked through and tender.
Scatter with the spring onion and pinch of sesame seeds.
Serve with your choice of sides and enjoy!!
Nutrition
Serving Size
1 DRUMSTICK
Calories
142
Total Fat
4 g
Saturated Fat
1 g
Unsaturated Fat
0 g
Trans Fat
0 g
Cholesterol
125 mg
Sodium
422 mg
Total Carbohydrate
6 g
Dietary Fiber
0 g
Total Sugars
5 g
Protein
22 g
12 servings
servings15 minutes
active time45 minutes
total time