Umami Recipes
Umami Recipes

Mom’s Recipes

Chili, Lime & Cumin Cod

4 servings

servings

17 minutes

total time

Ingredients

2 lbs fresh cod fish fillets

1 teaspoon chili powder

1/2 teaspoon dried parsley or 1/2 teaspoon dried cilantro

1/2 teaspoon salt

2 tablespoons butter

1/4 teaspoon cumin

1 lime, juice of

Directions

Heat oven to 450°F.

Coat oven safe pan with oil or cooking spray.

Place cod in pan.

Sprinkle chili powder, herb and salt.

Roast 5-7 minutes until opaque.

Melt butter in small saucepan.

Add cumin and lime juice and cook for 1 more minute.

Before serving drizzle butter mixture over cod.

Nutrition

Serving Size

-

Calories

485.7

Total Fat

14.8

Saturated Fat

7.9

Unsaturated Fat

-

Trans Fat

-

Cholesterol

226.1

Sodium

951.4

Total Carbohydrate

2.8

Dietary Fiber

0.7

Total Sugars

0.5

Protein

81.5

4 servings

servings

17 minutes

total time
Start Cooking