Italian-Style Bean, Tomato & Greens Stew
4 servings
servings30 minutes
active time30 minutes
total timeIngredients
1 tin cannellini beans
240g Shredded kale
4 medium potatoes
2 carrots
2 ciabatta
65g Tomato purée
2 veg stock cubes
4 garlic cloves
2tsp oregano
60g grated Italian hard cheese
Knob of butter
1 tbsp olive oil
Salt and pepper to taste
Directions
Chop potatoes (skin on) into small bite size pieces
Peel carrots and chop into 1cm chunks
Peel and finely chop (or grate) your garlic
Heat a large pan on medium heat with a drizzle of olive oil
Once hot, add the chopped potatoes and diced carrots to the pan with a pinch of salt and cook for 4-5 minutes or until slightly browned
Drain and rinse cannellini beans
Dissolve veg stock into 900ml boiled water
Once your potatoes and carrots have browned, add the chopped garlic, oregano and tomato paste and cook for 1-2 minutes or until fragrant
Once fragrant, add the beans, stock and shredded kale
Cook covered for 20 minutes or until the potato is fork tender
Once the potato is tender, tear your ciabatta into rough, bite size pieces
Add the torn ciabatta to the pan, mix it up and cook until the bread is fully soaked into the sauce
Once soaked, Stir through most of your cheese
Serve the stew and top with the remaining cheese and black pepper to taste
4 servings
servings30 minutes
active time30 minutes
total time