Boys Who Can Cook

Oven-Roasted Asparagus

Name: Oven-Roasted Asparagus
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: Vegetables
Ingredients: 1 bunch thin asparagus spears, trimmed; 3 tablespoons olive oil; 1 ½ tablespoons grated Parmesan cheese; 1 clove garlic, minced; 1 teaspoon sea salt; ½ teaspoon ground black pepper; 1 tablespoon lemon juice

Vegetables

4 servings

servings

10 minutes

active time

25 minutes

total time

Start Cooking

Ingredients

1 bunch thin asparagus spears, trimmed

3 tablespoons olive oil

1 ½ tablespoons grated Parmesan cheese

1 clove garlic, minced

1 teaspoon sea salt

½ teaspoon ground black pepper

1 tablespoon lemon juice

Directions

Preheat the oven to 425 degrees F (220 degrees C).

Place asparagus into a mixing bowl; drizzle with olive oil and toss to coat. Sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange asparagus in a single layer in a baking dish.

Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.

Nutrition

Serving Size

Calories

123 kcal

Total Fat

11 g

Saturated Fat

2 g

Unsaturated Fat

0 g

Trans Fat

Cholesterol

2 mg

Sodium

471 mg

Total Carbohydrate

5 g

Dietary Fiber

2 g

Total Sugars

2 g

Protein

3 g