Umami
Umami

Alaska Salmon Bake with Pecan Crunch Coating

6 servings

servings

20 minutes

active time

30 minutes

total time

Ingredients

3 tablespoons Dijon mustard

3 tablespoons butter, melted

5 teaspoons honey

½ cup fresh bread crumbs

½ cup finely chopped pecans

3 teaspoons chopped fresh parsley

6 (4 ounce) fillets salmon

salt and pepper to taste

6 lemon wedges

Directions

Preheat the oven to 400 degrees F (200 degrees C). In a small bowl, mix together the mustard, butter, and honey. In another bowl, mix together the bread crumbs, pecans, and parsley.

Season each salmon fillet with salt and pepper. Place on a lightly greased baking sheet. Brush with mustard-honey mixture. Cover the top of each fillet with bread crumb mixture.

Bake for 10 minutes per inch of thickness, measured at thickest part, or until salmon just flakes when tested with a fork. Serve garnished with lemon wedges.

Nutrition

Serving Size

-

Calories

368 kcal

Total Fat

22 g

Saturated Fat

6 g

Unsaturated Fat

0 g

Trans Fat

-

Cholesterol

91 mg

Sodium

353 mg

Total Carbohydrate

16 g

Dietary Fiber

2 g

Total Sugars

6 g

Protein

26 g

6 servings

servings

20 minutes

active time

30 minutes

total time
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