Meal Prep π±
Jalapeno Popper Chickpea Pinwheels
4 servings
servings15 minutes
active time15 minutes
total timeIngredients
2 15-oz cans chickpeas (drained, 425 g cans)
4 oz cream cheese (113 g)
Β½ cup shredded cheddar cheese (56 g)
ΒΌ cup finely diced jalapeno (about 1 medium jalapeno)
ΒΌ cup finely diced red onion (about ΒΌ of an onion)
Β½ tsp garlic powder
ΒΌ tsp salt
2 to 3 large tortilla wraps
Directions
Mash: Add 2 15-oz cans chickpeas (drained) to a large bowl. Use a potato masher or forks to mash the chickpeas into a chunky puree.
Mix: Stir in 4 oz cream cheese, Β½ cup shredded cheddar cheese, ΒΌ cup finely diced jalapeno, ΒΌ cup finely diced red onion, Β½ tsp garlic powder, and ΒΌ tsp salt.
Spread: Spread a thin layer of the chickpea mixture onto 2 to 3 large tortilla wraps.
Slice: Roll each tortilla tightly*, then slice into 1 inch pieces. Enjoy!
4 servings
servings15 minutes
active time15 minutes
total time