Umami
Umami

Lord Family Recipes

Craving Chicken Parm but Not the Extra Carbs

-

servings

25 minutes

total time

Ingredients

3 boneless, skinless chicken breasts

½ cup Rao’s Tomato Basil Sauce

1 cup Good Culture 2% Cottage Cheese

¼ cup grated Parmesan cheese

Garlic powder

Onion powder

Paprika

Italian seasoning

Adobo seasoning

Olive oil spray

Directions

Preheat your oven to 425°F.

Season both sides of the chicken with garlic powder, onion powder, paprika, Italian seasoning, and Adobo seasoning.

Bake for 20–25 minutes, or until the chicken reaches an internal temperature of 165°F.

Top each chicken breast with Rao’s Tomato Basil Sauce, then spread on the cottage cheese and finish with a sprinkle of Parmesan cheese.

Switch the oven to broil and cook for 2–4 minutes, or until the cheese is hot, melty, and bubbly.

High protein. Low carb. Fry-free. All the comfort food vibes.

Save this recipe for your next weeknight dinner and tag me if you make it! 🍗🧀

-

servings

25 minutes

total time
Start Cooking

Ready to start cooking?

Collect, customize, and share recipes with Umami. For iOS and Android.