Easy Golden Milk

• servings: 2 servings
• total time: 10 minutes

Ingredients

3 cups non-dairy milk (like almond, coconut, or macadamia. See Note)

2-3 teaspoons ground turmeric

1/4 teaspoons ground ginger

1/4 teaspoons ground cinnamon

1/4 teaspoons vanilla extract

Pinch ground cardamom (optional but recommended)

Pinch ground black pepper

4-5 teaspoons Maple syrup

Directions

Add all of the ingredients to a saucepan and gently heat. Whisk until everything is combined. Serve immediately.

Nutrition

• Serving Size: 8 ounces
• Calories: 208 kcal
• Total Fat: 7 g
• Saturated Fat: 1 g
• Sodium: 179 mg
• Total Carbohydrate: 24 g
• Dietary Fiber: 2 g
• Total Sugars: 17 g
• Protein: 11 g