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Ashlee's Recipes

Lavender Mint Tea

4 servings

servings

5 minutes

active time

20 minutes

total time

Ingredients

¼ cup fresh lavender petals

1 cup fresh mint leaves

4 cups water

Directions

Place lavender petals and mint leaves into a saucepan, pour water over lavender and mint, and bring to a boil. Turn heat to low and simmer tea until flavor is your desired strength, 15 to 20 minutes. Strain out mint and lavender petals and serve tea hot. If you prefer, let strained tea cool serve over ice.

Nutrition

Serving Size

-

Calories

4 kcal

Total Fat

0 g

Saturated Fat

-

Unsaturated Fat

0 g

Trans Fat

-

Cholesterol

-

Sodium

9 mg

Total Carbohydrate

1 g

Dietary Fiber

0 g

Total Sugars

-

Protein

0 g

4 servings

servings

5 minutes

active time

20 minutes

total time
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