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Recipes

Healthy Chicken Salad with Apples & Cranberries

4 servings

servings

10 minutes

active time

10 minutes

total time

Ingredients

2 1/2 cups chopped cooked chicken

3 stalks celery, chopped

1 cup chopped apple, about 1 large; I used a Pink Lady and kept the peel because it was organic

1/4 cup dried cranberries

1/2 cup nonfat plain Greek yogurt

2 tablespoons Hellman's light mayonnaise

2 teaspoons lemon juice

2 tablespoons chopped parsley (optional)

Salt and pepper to taste

Directions

Place the chicken, celery, apple and cranberries in a bowl and stir to combine and then set it aside.

In a small bowl, stir together the yogurt, mayonnaise and lemon juice.

Add this to the chicken mixture and stir to mix well.

Stir in the parsley if desired. Season to taste with salt and pepper.

Nutrition

Serving Size

1 cup

Calories

220 kcal

Total Fat

5 g

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

-

Total Carbohydrate

13 g

Dietary Fiber

2 g

Total Sugars

-

Protein

28 g

4 servings

servings

10 minutes

active time

10 minutes

total time
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