Recipes
Healthy Chicken Salad with Apples & Cranberries
4 servings
servings10 minutes
active time10 minutes
total timeIngredients
2 1/2 cups chopped cooked chicken
3 stalks celery, chopped
1 cup chopped apple, about 1 large; I used a Pink Lady and kept the peel because it was organic
1/4 cup dried cranberries
1/2 cup nonfat plain Greek yogurt
2 tablespoons Hellman's light mayonnaise
2 teaspoons lemon juice
2 tablespoons chopped parsley (optional)
Salt and pepper to taste
Directions
Place the chicken, celery, apple and cranberries in a bowl and stir to combine and then set it aside.
In a small bowl, stir together the yogurt, mayonnaise and lemon juice.
Add this to the chicken mixture and stir to mix well.
Stir in the parsley if desired. Season to taste with salt and pepper.
Nutrition
Serving Size
1 cup
Calories
220 kcal
Total Fat
5 g
Saturated Fat
-
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
13 g
Dietary Fiber
2 g
Total Sugars
-
Protein
28 g
4 servings
servings10 minutes
active time10 minutes
total time