Curried Chicken Salad with Apples and Raisins

• servings: 2 servings

Ingredients

1/2 cup mayonnaise

2 tsps curry powder

4 tsp water

1 cup chopped skinless boneless grilled lemon-herb chicken (about 4 ounces) or tuna

1 c chopped apple (about 1 small)

1/3 c diced celery

3 tbs raisins

1/8 tsp salt

Directions

Combine mayonnaise, curry powder, and water in a medium bowl, stirring with a whisk until well blended. Add the Grilled Lemon-Herb Chicken, chopped apple, celery, raisins, and salt; stir mixture well to combine. Cover and chill.

Nutrition

• Calories: 222
• Total Fat: 5.4 g
• Saturated Fat: 0.9 g
• Cholesterol: 50 mg
• Sodium: 731 mg
• Total Carbohydrate: 26.9 g
• Dietary Fiber: 2.5 g
• Protein: 17.5 g